sydyoung05 sydyoung05

16-01-2020
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Name one difference between Recruitment and Hypertrophy:

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haydenp haydenp

16-01-2020

Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort. ... Muscular hypertrophy is defined as an increase in muscle mass and muscle cross-sectional area.

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