21emilys 21emilys
  • 02-12-2020
  • Health
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What might happen if you didn't exercise at all?

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softieee softieee
  • 02-12-2020

Answer:

If you don't get enough exercise, you may be at higher risk for disease and a shortened lifespan. Leading a sedentary lifestyle has been linked with diabetes, cardiovascular disease, and all-cause mortality. It isn't just about weight and sleep, exercise may actually be question of life and death in the long-run. It doesn't have to happen

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