patKnoDulRavelysna patKnoDulRavelysna
  • 01-12-2016
  • Health
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If you get heat cramps explain three reasons how you should treat them

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natalieSc natalieSc
  • 01-12-2016
Rest in a cool place and drink a sports drink, which has electrolytes and salt, or drink cool water.Make your own salt solution by mixing 1/4 to 1/2 teaspoon table salt dissolved in a quart of water.And try to massage it out
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