oliviatxrner81 oliviatxrner81
  • 03-09-2021
  • Health
contestada

I have developed knee pain from running every day, SO after I rest I'm going to try a new workout for the next few weeks.
This statement refers to which of the SPORT training principles?
O Specificity
O Tedium
O Overload
O Progression

Respuesta :

buttercup353 buttercup353
  • 03-09-2021
That statement would be O Overload
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