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02-04-2017
Health

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Many fitness programs include weight training, which
a. can be used in place of aerobic exercise, when done regularly.
b. is a form of aerobic exercise involving the muscles.
c. helps to increase muscular strength and endurance.
d. helps to increase cardiorespiratory capacity and endurance.

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1001327 1001327

12-04-2017

the best answer should be letter B

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