riv54547 riv54547

03-04-2017
Health

contestada

is sleep more productive bfore midnight

Respuesta :

03-04-2017

I would say there is nothing like that because your body does not know when is midnight and day.. it is you who has to take your body in control..
It is good for your health to sleep atleast 8 hours a day because sleeping promotes our mental ability to think,react and solve many problems

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